It's far more important than exercise.
Rachel Markley, M.P.H summed it up best in her piece published on the Baylor College of Medicine website:
"It seems odd to me that some value a $40-50 per-month gym membership, yet they complain about the cost of produce and other whole foods.
What they may not know, however, is that there is a lot of science to suggest exercise is not the magic bullet we are searching for"
- Rachel Markley, M.P.H., research assistant for the GoWoman study
Until now “eating right” was a brutal endeavor.
The healthy version of eating right was typically grilled meat with a side of green vegetables.
BORING!
The “whatever, I only care about cutting carbs” version was greasy fried meats smothered in cheese.
That may sound cool at first but it gets gross after a while.
Even the most fanatic meat eater among us craves a nice crusty slice of bread once in a while!
Splendid news: There’s a way you can now enjoy the blazing fast fat loss you experience when you eat like a health nut while continuing to enjoy foods like bread, cake, and spaghetti.
==> Discover How
And no, you won’t be eating disappointing wheat or cauliflower imitations.
Here's why this is special...
Using what I’m going to show you in the next couple days lets you sculpt the exact body you want by using a trick that lets you keep eating foods you love.🔥🔥🔥
The kitchen is your gym.
Your cooking skills are a superpower that let you eat yourself skinny!
If those poor souls at the gym knew our little secret they'd put down the dumbbells and pick up a spatula!
If you'd rather wine and dine🍷 than rise and grind you're going to love this.
==> See How You Can Get Skinny Without Sweating Buckets At The Gym
One More Thing: I’m not bashing exercise. You can continue going to the gym while benefiting from what I’m about to reveal. But if it's something you don’t enjoy, you can skip it and still look fabulous.
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